Topic: Pain Management

Staying Active When You Have Arthritis

Appropriate exercise is one of the best treatments for this painful condition, but patients often hesitate to work out, being unsure if it's safe. Our staff can help!

Top 10 Myths About Seniors and Exercise

Gone are the rocking chair days! Most older adults and their families know how important it is to be physically active—but some misconceptions might stand in the way.

Music Is a Powerful Tool for Healthy Aging

Offering physical, emotional, neurological and social benefits, music might be considered a wonder drug.